Improving productivity in a workplace has manifolds, and employees’ health & wellness is one of them. The contribution of Yoga practices is undoubtedly great in the modern concepts of fitness programs. Yoga is light exercises containing different body postures in meaningful ways.

yoga trophy

Recent trends of offering Yoga awards in the corporate world have logistic support in measurable ways to show how Yoga itself helps in productivity enhancement programs. If you want to advocate giving Yoga awards in your organization is beneficial in productivity improvement, today, Olympia is going to provide you with rock-solid ten reasons to help you in due course.

Reason 1 – Yoga Improve Breathing

Pranayama is an elementary part of Yoga. Pranayama is a kind of exercise of breathing in controlled manners. 

  • It involves deep inhale and exhales of breaths. 
  • Thus, it improves the absorption rate of oxygen in the lungs.
  • Oxygen is the fuel in the body cells of human beings. 
  • It means body cells with better nourishment of oxygenated blood can generate more energy and remain healthy during the entire cell-lifecycle.
  • Employee productivity is directly related to body energy level and overall health.
  • The constant supply of oxygenated blood in adequate quantity, eventually keep the employees highly productive in an organization.

Reason 2 – Yoga Can Boost Energy Level among Employees

  • We have seen how breathing improvement in Yoga is resulting in increased energy level.
  • Similarly, other Yoga postures improve blood circulation in healthy ways.
  • Glucose along with other chemical compounds and minerals generate ATP (Adenosine Tri-phosphate)
  • When ATP converts into ADP (Adenosine Di-phosphate), it releases electrons at a cellular level, which itself is a form of energy in the physical world.
  • High energy in the body means you can remain productive more than anticipated duration without experiencing fatigue and other anti-productive symptoms.

Reason 3 – Yoga Can Enhance Overall Health of Employees at Workplace

  • Now, we know how Yoga improves the supply of various nutrients in the body at the cellular level.
  • Uninterrupted supply of essential and additional nutrients among the body cells is resulting in improvement in overall health.
  • Fit body and mind can yield more in the workplace. 
  • Healthy employees used to take fewer breaks during working hours.
  • Similarly, the presence of healthy employees remains high due to cut in sick leaves.
  • So, employees remain productive for a longer duration, thanks to Yoga practices.

Reason 4 – Yoga Can Better Digestion of Employees

  • It is a known fact that Yoga can improve the overall supply of gases, minerals, proteins, carbohydrates, fatty acids, and other nutrients in the body.
  • Improved supply also triggers the intake of nutrients from the digestive system and secretion of various digestive juices in the stomach and intestines.
  • Now, employees feel natural pangs of hunger. They consume healthier & tastier foods than before.
  • Zest is a secrete of happiness. So, employees remain happy and create a healthy ambience. Thus, they become more productive than ever.

Reason 5 – Yoga Cut Stress Among Employees

  • Stress in a workplace is an inevitable by-product on the mind & body of employees.
  • The hectic schedule of employees, changed circumstances, bombarding of various challenges, and looming business/professional threats definitely disturb the functional balance of employees at the psychosomatic level.
  • High stress also results in low & high rate of breaths, as well as increased heartbeats. 
  • Yoga helps employees to cut stress at different levels, including managing breath rates and heartbeats at a healthy level.
  • Various meditation techniques in Yoga like Samadhi can calm down the body & mind of employees. So, they become stress-free and contribute to productivity without damaging their health and wellness at all.

Reason 6 – Yoga Can Increase Focus of Workforce on Work

  • Corporates always have crunching deadlines, heavy workloads, and routine meetings. These all are making employees disturbed at a mental level.
  • Disturbed minds of employees lead them to mistakes in work and make them indecisive often when focus on the vital decision-making process is necessary.
  • We have learned how Yoga make workforce stress-free, energetic, and calm at body and mind levels.
  • With Yoga, staff in an organization remained in the present moment and focused on the tasks on hand.
  • It cuts the errors and gives creative outputs when and where creativity is a demand.
  • Focused employees like managers can make the right decisions and lead the business to betterment & growth.

Reason 7 – Yoga Can Correct Body Postures

  • In the modern era, most of the organizations are highly relying on computers to accomplish the work.
  • Unlike the old days, computers never leave any room to getting up frequently from the chairs to move papers & paper-based files.
  • It results in sitting in chairs for long hours. It can harm our body skeleton, particularly, spinal cord and muscles in back and seat regions.
  • Unnatural seating postures often end up in corrosion in bones and increased frictions among them.
  • Right Yoga postures are capable of improving those all wrongs in the body postures gradually and render employees healthy to remain more productive than without it.
  • Yoga leads to no complaints of backache or heap-ache in the workplace at all.

Reason 8– Yoga Trigger Confidence in the Staff

  • Yoga contributes to the health & wellness of staff.
  • It also increases the capacities of minds & bodies of working people in the organization to take various challenges positively.
  • Once the staff is meeting various challenges successfully, they become more optimistic than before and show their confidence to take more problems to up on corporate success ladder at individual and team levels.
  • They never remain sceptical about any failure on the road of their success.

Reason 9 – Yoga Motivate the Workforce in the Organization 

    Yoga boosts the confidence of the workforce in the organization and leads to high success rate with visible growth.
  • Now, the organization has various achievements at its credit in the niche market.
  • It also triggers hunger to secure more awards and titles in the fiercely competitive market.
  • In short, various kinds of motivations enter the enterprise, and affirmative workforce remains ready to meet a variety of challenges successfully.

Reason 10 – Yoga Bring Flexibility in the Enterprise

  • The modern era is of a flexible workforce in different aspects, such as mental and physical levels.
  • An organization may demand additional hours from its staff in emergencies and lucrative opportunities-like scenarios.
  • A business may demand night shift like odd hours from the workforce to attend offshore clients operating from different time zones.
  • Similarly, at a mental level, employees have to adopt different working strategies and cultures in a team.
  • The sharp learning curve is an essential attribute among the modern workforce.
  • Fortunately, the constant and right practices of Yoga can enable working people to be flexible at mental and physical levels to address ever-changing and demanding scenarios in the market.

How to Motivate Employees to Do Yoga in An Organization?

It is a hundred-dollar question about how to prepare employees for Yoga practices and keep them continue forever. Mere facilities for the Yoga and accommodation of the best Yoga teachers are not enough to keep everyone on the track.

Therefore, smart management in many organizations has declared a unique Yoga award concept. For instance, 

  • An employee can get a kind of Yoga award for the best performance in doing Yoga like right gestures or prolonged Pranayama.
  • Similarly, employees can get an award from doing Yoga regularly under the supervision of the Yoga Gurus.
  • Yoga teachers often select the devotees who have achieved various levels in Yoga practices.

Where to Buy Right Yoga Awards for Your Organization in Australia Online?

Olympia in Australia is an online shop to offer you the best Yoga awards with a custom order to meet bespoke requirements of your organization or enterprise. For example,

 

If these examples can trigger your interest to purchase Yoga Awards from Olympia, know more about our corporate awards & trophies.